SAMURAI Style ZEN Meditation & YOGA

Tokyo Trip Overview

I have been very popular host for Kyudo (Japanese traditional Archery).

I have engaged in Kyudo since I was high school student, and I have gotten the title of master after long training.

In the past, honestly I have experienced many problems in Kyudo.
For making better performance in Kyudo, I have learned ZA-ZEN(sitting quiet Zen meditation).
Why? Japanese archery is called, “standing ZEN meditation.
ZA-ZEN and Japanese archery have so many common points.

And for dealing ZA-ZEN better, I have learned YOGA.

Then now, I am not only coaching skillful Kyudo players,
but also I am sports trainer for variety types of sports persons,
for example, marathon runners, baseball players, martial artists.

I especially focus on “Body Position”, and I can explain very logically how to move body.

Additional Info

Duration: 45 minutes
Starts: Tokyo, Japan
Trip Category: Classes & Workshops >> Yoga Classes

What to Expect When Visiting Tokyo, Tokyo, Japan

I have been very popular host for Kyudo (Japanese traditional Archery).

I have engaged in Kyudo since I was high school student, and I have gotten the title of master after long training.

In the past, honestly I have experienced many problems in Kyudo.
For making better performance in Kyudo, I have learned ZA-ZEN(sitting quiet Zen meditation).
Why? Japanese archery is called, “standing ZEN meditation.
ZA-ZEN and Japanese archery have so many common points.

And for dealing ZA-ZEN better, I have learned YOGA.

Then now, I am not only coaching skillful Kyudo players,
but also I am sports trainer for variety types of sports persons,
for example, marathon runners, baseball players, martial artists.

I especially focus on “Body Position”, and I can explain very logically how to move body.

Itinerary

If you have stress now, or if would like to relax, change air,
or if you are interested in Japanese tradition, or martial arts,
Let’s practice together Za-Zen (sitting quiet Zen meditation).).

I can guide you very practical Za-Zen meditation in an easily understood manner!
I am a master of KYUDO (Japanese traditional archery) .

For making better performance in Kyudo, I have learned ZA-ZEN(sitting quiet Zen meditation).
Why?
Japanese archery is called, “standing ZEN meditation”.
ZA-ZEN and Japanese archery have so many common points.

And let’s practice together YOGA.
For dealing ZA-ZEN better, I recommend to learned YOGA for warming up.

I mean, in this experience, you can learn something YOGA, then you can deal with ZA-ZEN effectively, deeply.
And you can learn ZA-ZEN, and even after my experience, when you try ZA-ZEN, you can feel relax, and you can concentrate on something, for example, business, sport, and you may get better performance!

*note: This is usually about 45 minutes experience

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