Osaka Trip Overview
Recommended for experienced kickboxers.
The number of people who want to train is increasing.
In the self-training of kickboxing, you hit a sandbag, drive into a trainer’s mitt, and do muscle training.
Time available for self-training
・ Monday 13: 30〜17: 00 18: 00〜19: 00 21: 30〜22: 30
・ Tuesday 13: 30-19: 00 21: 00-22: 30
・ Wednesday 13: 30〜17: 00 18: 00〜19: 00 21: 30〜22: 30
・ Thursday 13: 30〜19: 00 21: 00〜22: 30
・ Saturday 15: 00-17: 30 19: 45-21: 00
・ Sunday 15: 30-18: 00
Additional Info
Duration: 1 hour
Starts: Osaka, Japan
Trip Category: Classes & Workshops >> Sports Lessons
Explore Osaka Promoted Experiences
What to Expect When Visiting Osaka, Osaka, Japan
Recommended for experienced kickboxers.
The number of people who want to train is increasing.
In the self-training of kickboxing, you hit a sandbag, drive into a trainer’s mitt, and do muscle training.
Time available for self-training
・ Monday 13: 30〜17: 00 18: 00〜19: 00 21: 30〜22: 30
・ Tuesday 13: 30-19: 00 21: 00-22: 30
・ Wednesday 13: 30〜17: 00 18: 00〜19: 00 21: 30〜22: 30
・ Thursday 13: 30〜19: 00 21: 00〜22: 30
・ Saturday 15: 00-17: 30 19: 45-21: 00
・ Sunday 15: 30-18: 00
Itinerary
Independent training for kickboxing.
Voluntary training about 60 to 90 minutes
Training menu example
1. Jump rope
2. Shadow Boxing
3.Sandback strike
4. Mitt strike (Trainer will receive 2 rounds for 3 minutes)
5. Muscle training
Squat, crunch, push up
It is also possible to participate in group lessons with voluntary training. Can stay up to 2 hours.
