【Okinawa. Yoga】Walking Meditation from 6:30am & Beach Yoga. Charging full energy from the beautiful ocean. Beginners welcome!

Morning walking meditation will make you coneccted to the Mother Earth and so focused on the body and mind sensation. We walk to the beach very slowly and feel the wind, the sound of birds, beautiful flowers. A best way to start a day with charging so much energy from the nature.
※The content may change depending on the weather.
* Duration: 1 hour 15 minutes
* Starts: Onna, Japan
* Trip Category: Classes & Workshops >> Yoga Classes




Morning walking meditation will make you coneccted to the Mother Earth and so focused on the body and mind sensation. We walk to the beach very slowly and feel the wind, the sound of birds, beautiful flowers. A best way to start a day with charging so much energy from the nature.
※The content may change depending on the weather.

Itinerary

Morning walking meditation will make you coneccted to the Mother Earth and so focused on the body and mind sensation. We walk to the beach very slowly and feel the wind, the sound of birds, beautiful flowers. A best way to start a day with charging so much energy from the nature.

Schedule ※The timing will be changed to () in winter season (Nov-Mar)
6:25(6:55) Orientation
6:30(7:00) Walking Meditation or Beach Yoga
8:00(8:30) Breakfast
9:30 Zen Yoga
11:00 Free Time
12:00 Lunch
13:30 Breathing Exercise
14:10 Meditation
15:00 Chinese Tea Ceremony
18:00 Dinner
19:00 Sunset appriciation from the observation deck.
20:00 Night Healing Meditation
21:30 Finish